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Easy Ground Beef Dinner for One Person

(Top 500 Recipes)

Recipes For One Person Ground Beef Recipes

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Member Recipes for Recipes For One Person Ground Beef

Bananna Flitters


Very Good 4.6/5
(5 ratings)

Bananna Flitters

A jamaican dish my mom mom taught me.

CALORIES: 500.4  | FAT: 1.2g  | PROTEIN: 12.9g  | CARBS: 99.8g  | FIBER: 3.4g

Tacos


Very Good 4.5/5
(4 ratings)

Tacos

Healthier version of ground beef tacos...using half ground turkey, half ground beef

CALORIES: 125.5  | FAT: 5.7g  | PROTEIN: 8.4g  | CARBS: 10g  | FIBER: 1.1g

Full ingredient & nutrition information of the Tacos Calories

Mom's Homemade Sloppy Joe's


Very Good 4.3/5
(45 ratings)

Mom's Homemade Sloppy Joe's

Easy to make from scratch Sloppy Joe's

CALORIES: 213.3  | FAT: 8.2g  | PROTEIN: 24.3g  | CARBS: 11g  | FIBER: 0.3g

Rosi's Enchiladas


Very Good 4.2/5
(5 ratings)

Rosi's Enchiladas

Home made enchiladas

CALORIES: 322.4  | FAT: 20.3g  | PROTEIN: 19.3g  | CARBS: 14.8g  | FIBER: 2.8g

Taco Soup


Very Good 4.0/5
(5 ratings)

Taco Soup

Quick and easy! Had this at a choir luncheon and everybody asked for the recipe. Great on a cold day!

CALORIES: 190  | FAT: 3.1g  | PROTEIN: 39.6g  | CARBS: 21.9g  | FIBER: 4.9g

Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist


Good 3.9/5
(35 ratings)

Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist

This recipe was a finalist in the SparkPeople Un-Chained Recipe Contest!

I chose to re-make the Crunchwrap Supreme from Taco Bell because Taco Bell used to be one of my favorite fast food restaurants. Also, it is still my boyfriend's favorite fast food chain and nearly every time he goes there, he will order a crunchwrap supreme.

The funny thing is that most Mexican and Tex-Mex dishes are fairly simple to make... so I knew that it would be fun, delicious, and not too challenging to re-make this item!

CALORIES: 366.5  | FAT: 11.8g  | PROTEIN: 28g  | CARBS: 38.6g  | FIBER: 3.8g

Grandma's Skillet Goulash


Very Good 4.4/5
(10 ratings)

Grandma's Skillet Goulash

The salsa and diced tomatoes with green chile give macaroni an added zip!

CALORIES: 365  | FAT: 23.8g  | PROTEIN: 22.4g  | CARBS: 13.3g  | FIBER: 1.1g

Cabbage Roll Casserole


Incredible! 5.0/5
(5 ratings)

Cabbage Roll Casserole

Super simple, super YUMMY!

CALORIES: 335.1  | FAT: 18.1g  | PROTEIN: 22.9g  | CARBS: 27.1g  | FIBER: 3.1g

Ground Beef and Potato Casserole


Very Good 4.1/5
(268 ratings)

Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

CALORIES: 166.3  | FAT: 4.1g  | PROTEIN: 14g  | CARBS: 18.5g  | FIBER: 2.9g

Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber)


Very Good 4.2/5
(5 ratings)

Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber)

I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!).

It's also low in sodium and has high protein and fiber.

CALORIES: 307.6  | FAT: 12.7g  | PROTEIN: 20g  | CARBS: 28.3g  | FIBER: 11.3g

Buffalo Crack Slaw, Low Carb


Very Good 4.5/5
(4 ratings)

Buffalo Crack Slaw, Low Carb

http://www.youtube.com/watch?v=tVBHsqIMgn8

CALORIES: 424.9  | FAT: 30.9g  | PROTEIN: 24g  | CARBS: 13.9g  | FIBER: 5.4g

Smart Patty Melt (with ground beef)


Very Good 4.3/5
(10 ratings)

Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beef

CALORIES: 471.4  | FAT: 28.9g  | PROTEIN: 31.3g  | CARBS: 27.5g  | FIBER: 5.8g

Crockpot Ground Pork Casserole


Very Good 4.3/5
(7 ratings)

Crockpot Ground Pork Casserole

Feel free to change pork to lean ground beef, ground chicken, or lean turkey!

CALORIES: 374.1  | FAT: 16.9g  | PROTEIN: 23.7g  | CARBS: 32.3g  | FIBER: 4.8g

Venison Nacho Casserole


Very Good 4.5/5
(15 ratings)

Venison Nacho Casserole

can be made with lean ground beef or ground turkey.

CALORIES: 251.5  | FAT: 9g  | PROTEIN: 20.2g  | CARBS: 18.7g  | FIBER: 2.8g

Sandy's meatloaf


Very Good 4.5/5
(17 ratings)

Sandy's meatloaf

Ground chicken or turkey can be used instead of ground beef

CALORIES: 224.5  | FAT: 13.6g  | PROTEIN: 13.6g  | CARBS: 11.2g  | FIBER: 1.6g

Spicy Italian Turkey Meatballs


Very Good 4.3/5
(7 ratings)

Spicy Italian Turkey Meatballs

This recipe also works well with lean ground beef or venison.

CALORIES: 312.9  | FAT: 14g  | PROTEIN: 26.6g  | CARBS: 19.3g  | FIBER: 2.4g

Healthy Turkey Taco Filling


Very Good 4.9/5
(12 ratings)

Healthy Turkey Taco Filling

This recipe also works well with lean ground beef or vension

CALORIES: 233.8  | FAT: 11.3g  | PROTEIN: 24.2g  | CARBS: 8.5g  | FIBER: 1.7g

mexican mixup


Very Good 4.5/5
(4 ratings)

mexican mixup

CALORIES: 373.5  | FAT: 15.9g  | PROTEIN: 15.6g  | CARBS: 44.2g  | FIBER: 6.5g

Taco Salad


Very Good 4.4/5
(11 ratings)

Taco Salad

Great Low Fat Taco Salad

CALORIES: 311.2  | FAT: 7.4g  | PROTEIN: 38.4g  | CARBS: 25g  | FIBER: 2.9g

Cheater Chili - Vegetarian (1 cup serving)


Very Good 4.3/5
(4 ratings)

Cheater Chili - Vegetarian (1 cup serving)

This is called Cheater Chili at our house because it is so easy. Everyone always raves about it though.
I add the garlic and onion to taste. You can add 2 lbs. ground beef or ground turkey to this recipe. If you rinse the beans before adding, you reduce sodium and gas production.

CALORIES: 137.8  | FAT: 0.5g  | PROTEIN: 7g  | CARBS: 31g  | FIBER: 9.6g

Mexican Casserole


Very Good 4.1/5
(56 ratings)

Mexican Casserole

CALORIES: 374.3  | FAT: 16.1g  | PROTEIN: 20.1g  | CARBS: 25.3g  | FIBER: 0.7g

Nan's spaghetti sauce with meatballs


Good 3.4/5
(5 ratings)

Nan's spaghetti sauce with meatballs

My very favorite meal!! My Grandmother Made this and My Mom made it too. now I make it. so very good and so very easy. I have so many people tell me this is the best sauce they ever had! Hope you enjoy it too.

CALORIES: 264.6  | FAT: 12.2g  | PROTEIN: 15.7g  | CARBS: 25.6g  | FIBER: 4.8g

Taco Soup


Very Good 4.3/5
(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

CALORIES: 290.7  | FAT: 13.7g  | PROTEIN: 20.6g  | CARBS: 24.3g  | FIBER: 6.5g

Lean Ground Beef Tacos


Very Good 4.3/5
(4 ratings)

Lean Ground Beef Tacos

CALORIES: 293.9  | FAT: 10.4g  | PROTEIN: 22.3g  | CARBS: 27.8g  | FIBER: 0.5g

Chili


Very Good 4.0/5
(5 ratings)

Chili

crock pot chili

CALORIES: 292.3  | FAT: 9g  | PROTEIN: 17.3g  | CARBS: 37.4g  | FIBER: 13.3g

Full ingredient & nutrition information of the Chili Calories

Creamy Penne & Beef Casserole


Good 3.6/5
(5 ratings)

Creamy Penne & Beef Casserole

A one-dish delicious and healthy dinner solution!

CALORIES: 284.9  | FAT: 13.2g  | PROTEIN: 16g  | CARBS: 18.5g  | FIBER: 3.4g

Hamburger Stew


Good 3.8/5
(12 ratings)

Hamburger Stew

CALORIES: 285.5  | FAT: 7.2g  | PROTEIN: 16.7g  | CARBS: 40g  | FIBER: 7.2g

Spring Roll Filling


Very Good 4.6/5
(8 ratings)

Spring Roll Filling

CALORIES: 85.4  | FAT: 5.8g  | PROTEIN: 4.3g  | CARBS: 4.4g  | FIBER: 1.4g

Calico Beans


Very Good 4.5/5
(4 ratings)

Calico Beans

Great filler upper. High fiber. High protein. Use no salt added beans for lower sodium.

CALORIES: 393.2  | FAT: 4g  | PROTEIN: 25.7g  | CARBS: 61.6g  | FIBER: 13g

Cabbage & Hamburger Goulash


Very Good 4.5/5
(6 ratings)

Cabbage & Hamburger Goulash

CALORIES: 274.8  | FAT: 13.6g  | PROTEIN: 23.9g  | CARBS: 15.7g  | FIBER: 4.9g


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Source: https://recipes.sparkpeople.com/great-recipes.asp?food=recipes+for+one+person+ground+beef